Tuesday, November 30, 2010

Moose Stew

One of the things I've come to enjoy around this part of the country is hunting season.  Its not because I actually go hunting...or because my husband disappears to go hunting for weeks at a time.  Its actually because everyone we know who goes hunting usually has a wife who hates cooking game meat!  They usually wait a few months after hunting season is over and ask us if we'd take this meat away so they can have their freezer back. We win!  Not only is it free meat, but its lean and healthy too.  Wild animals aren't maintained the way that livestock is cared for, which can be good and bad. 

Good points:  no steriods or hormones were ever administered
Bad points:  you have really no idea where this animal has been getting its food or drinking water OR how much road salt its been licking up over the years.

At any rate, I like introducing wild meat to my kids.  It is a different flavour altogether and its nothing like they serve at fast food restaurants which has got to be a good thing.

Every time I eat wild meat I feel more like a pioneer than a consumer.  Living in the country, it just makes me feel like we live off of the land more...even if its not actually us doing the hunting.

I made Moose Stew the other night and this is how it goes:



Moose stew for you!

Rinse the meat really well once it has defrosted.  This method helps the meat lose some of the gamey flavour and any residue the meat may have.  (especially if you don't know who did the butchering)

Marinate the meat chunks in water and salt and pepper (or beef stock or wild game seasonings) overnight.  Discard water after.

Simmer meat on low in some liquid (stock or seasonings).  I used beef stock, less than a 1/2 cup per 2 lbs. (discard liquid after)

In a separate pot, simmer onions, carrots (from our garden) and potatoes. 

Add meat, more stock or seasonings, as well as 1/2 cup of  barley and simmer some more.

Towards the end of the simmering, I added frozen peas and beans from our garden that we froze and blanch devereaux'ed.  Its at this time you can add more stock if the barley has absorbed too much of the liquid.  I made the mistake of adding much more than I should have and decided to add some corn starch mixed in 1/2 cup of milk to thicken it up...but i should have just let the stew boil off.  That's why in the picture above the stew seems a little creamier than a stew normally is....

I also would have added some celery if we had any, but it still turned out nicely!  Not bad for not following a recipe....

I topped off this dish with garlic parmesan biscuits.....mmmmmmm.....

Now this is a thick and hearty meal from the Canadian wilds! 

I truly enjoy living where I live.  I especially love learning about the edible things in my area...so look forward to future posts about eating locally, foraging for goodies, and eating a true Canadian diet. 

Thursday, November 25, 2010

Tomato Basil Soup from Scratch

Here is another edition of Freezer Food!

So Campbell's Soup sells tomato soup for $0.75 these days...and although I can't compete with that pirce...I can feel good knowing that I can control the amount of sodium and sugar in my family's food as well as making a meal that has virtually no carbon footprint!  If we had a wood stove, this recipe would have an even smaller foodprint. 

For storage, we take our best tomatoes and cut a cross in the bottom skin (instead of peeling them fresh).  Add them to a large freezer bag and there you go!  Another storage trick I thought I'd try this year was from the Mathers.  Pick fresh basil place in  a food processor.  Add garlic too.  Now add a 1/2 cup to a small freezer bag and press thin.  Freeze.  Now when you want to add basil and garlic to a meal, you just snap off what you want.  Easy!

Read below for my step by step tomato soup from scratch recipe!

We pulled out the frozen tomatoes at around 10am.
We let them simmer, covered, on very low for a long time. 
After the tomatoes have turned to mush, you can add the frozen basil garlic combo and desired salt.  I also added a pinch of white sugar to combat a bit of the bitterness from our tomatoes.
Press soup through a strainer to get rid of excess seeds and skin.
Parmesan cheese is a suggested topping.

I served them with home made biscuits.  (the heart shape is optional....but fun!  Can't you feel the love?)

Ready for lunch!


left: basil garlic frozen in baggie, middle: home made biscuits, right: mater soup!


Eat yer Parsnips!

This is the perfect time of year for parsnips!  I know, I know...parsnips?  Seriously?

I never used to like parsnips...perhaps that was from being force fed the poor roots as a child.  Last year I got a Canadian Gardening issue with an article about growing parsnips and leaving them in the ground after the frost.  As the article suggested, they transformed into a different vegetable altogether. 


digging in the garden for the the last crop of the year....PARSNIPS!


My husband and I were up for an experiment...as most of our gardening has consisted of trial and error guess work.  We purchased the seeds and last year we grew our first crop of parsnips.  We Planted them during the May 24th weekend and left them alone basically until after the first major frost. (ie.  after the first morning we had to scrape the car windows off.)

The result:  amazingly sweet root veggies!  The parsnip has a mild nutty flavour, but they do lack in colour on the plate.  We have tried cooking the parsnip in a variety of ways.  For example, we boiled them and we roasted them.  I sauted them with oil and walnuts and garlic.  I finally decided the best way to eat a parsnip is to sneak it in.  I've hidden the savoury roots in sheppard's pie and squash soup. 

My favorite way to prepare the parsnip (by far) is in my roasted root vegetable dish.  Its made up of sweet potatoes, white potatoes, carrots, parsnips and a coarsely chopped onion.  Toss in oil and a pinch of kosher salt.  Roast at 400 degrees F uncovered for approx 30 min.  Check them half way through and toss, adding more salt if desired.

For storage you can do one of two methods.  Freezing or root cellaring.  A root cellar is something I deperately want to try.  Given the right conditions, I'm told, a parsnip can last in a root cellar until next spring!  The idea of storing food without using any fossil fuels is something I could really become fanatical about (especially after our last hydro bill!!!)


We dig up the parsnip by digging out the area next to the roots and working our way inward.  The parsnip root gets VERY deep, so you don't want to shove your shovel through the mid-section of the vegetable.  we knock off as much soil in the garden, and then again at the outside hose.  I scrub them off in the kitchen sink with the potato scrubber and then to the cutting board!  Peel and chop the root.  I have found that the larger the shunks are, the better for year round roasting.  Last year we chopped some smaller to slip into sheppard's pie....but the result was that they hardened when cooked.  Fill a large freezer bag 1/3 full.  Then flatten out and freeze.  You can add more later on, once the new ones are frozen too....but this method allows for freezer separation....instead of one massive clump of frozen parsnip. 

 

Monday, November 15, 2010

Prepping the Ground pt 3

Prepping the Ground pt 3

I have had the distinct pleasure of knowing the Mathers.  Cam and Michelle are truly inspirational when it comes to all things gardening.  They have a combined gardening knowledge that astounds.  It is because of them that our garden this year was exceptional and far less trial and error.

Last May, I was able to attend a seminar that Cam was hosting at Burt's Greenhouses in Odessa.  It was a fantastic overview on how to start, maintain and relish your garden.  Cam is a garden fanatic of sorts and his enthusiasm is contagious.  He also happened to have his new book available after the seminar.  Lucky me I was able to snag one...but if you have someone who's a gardener on your Christmas list...feel free to pick one or two of them up here:

http://www.amazon.ca/All-You-Can-Gardening-Handbook/dp/0981013228

It is without a doubt the only gardening book I've ever read cover to cover....its that readable!

Manure

Now, about that manure.  It is in the aforementioned book that I discovered the true value of manure.  We are finally at a point in our lives (my husband and I) that we were able to grow asparagus.  It takes about 3 years before you can  harvest the asparagus after its planted.  A very kindly neighbour of ours (Thanks again Mrs Goodberry!) showed up one afternoon with a basket full of new asparagus seedlings.  I had no idea how to grow asparagus.  My family had been through 4 years of moving once a year.  The garden selections were strickly annuals.   


It was in Cam Mather's book that I discovered that you have to "do your part" as he says.  Yes, asparagus is the gift that keeps on giving, but you should assist it when you can.  Manure is the best way to boost your asparagus...as it has been traditionally grown in it for centuries.



The absolute best time of year to buy manure (unless you are in a rural area and can get some from nearby farms) is late summer or fall.  Garden centers will be wanting to get rid of this garden gold.  We picked up the stack shown above for only $1.99 a bag.  How's that for 'small purse'?  We choose a mix of sheep and cow.  There's no real reason, mind you, just personal preference.  If we had chickens at the house, my husband would skip buying manure and just shovel out the coop. 

Reading Cam Mather's book, I learned that you add manure in the spring to give the plant roots plenty of minerals and nitrogen to grow.  The result?  A very tall hedge of asparagus.  The lesson learned?  I wouldn't have planted the asparagus on the side that blocks all of the morning sun...but I was thrilled that the manure had such an effect!